Texture - A hydrocolloid recipe collection
It’s a pleasure for me to announce that an updated version of the hydrocolloid recipe collection is available for free download as a pdf file (73 pages, 1.8 Mb).

What’s new?
Several new recipes have been added (now counting more than 220 in total), including recipes with cornstarch, guar gum, gum arabic, konjac and locust bean gum. All in all 14 different hydrocolloids are included (plus lecithin which technically isn’t a hydrocolloid). In each section recipes are now sorted according to the amount of hydrocolloid used. The appendix has been updated with tables for comparison of hydrocolloid properties, hydrocolloid densities and synergies. The perhaps biggest change is that all recipes have been indexed according both to the texture/appearance of the resulting dish and according to the hydrocolloid used. Let’s say you want to make spheres, this index will show you which hydrocolloids can be used (that’s right - there are other possiblities than sodium alginate) and list the example recipes.

Foreword
A hydrocolloid can simply be defined as a substance that forms a gel in contact with water. Such substances include both polysaccharides and proteins which are capable of one or more of the following: thickening and gelling aqueous solutions, stabilizing foams, emulsions and dispersions and preventing crystallization of saturated water or sugar solutions.

In the recent years there has been a tremendous interest in molecular gastronomy. Part of this interest has been directed towards the “new” hydrocolloids. The term “new” includes hydrocolloids such as gellan and xanthan which are a result of relatively recent research, but also hydrocolloids such as agar which has been unknown in western cooking, but used in Asia for decades. One fortunate consequence of the increased interest in molecular gastronomy and hydrocolloids is that hydrocolloids that were previously only available to the food industry have become available in small quantities at a reasonable price. A less fortunate consequence however is that many have come to regard molecular gastronomy as synonymous with the use of hydrocolloids to prepare foams and spheres. I should therefore emphasize that molecular gastronomy is not limited to the use of hydrocolloids and that it is not the intention of this collection of recipes to define molecular gastronomy.

Along with the increased interest in hydrocolloids for texture modification there is a growing scepticism to using “chemicals” in the kitchen. Many have come to view hydrocolloids as unnatural and even unhealthy ingredients. It should therefore be stressed that the hydrocolloids described in this collection are all of biological origin. All have been purified, some have been processed, but nevertheless the raw material used is of either marine, plant, animal or microbial origin. Furthermore hydrocolloids can contribute significantly to the public health as they allow the reduction of fat and/or sugar content without loosing the desired mouth feel. The hydrocolloids themselves have a low calorific value and are generally used at very low concentrations.

One major challenge (at least for an amateur cook) is to find recipes and directions to utilize the “new” hydrocolloids. When purchasing hydrocolloids, typically only a few recipes are included. Personally I like to browse several recipes to get an idea of the different possibilities when cooking. Therefore I have collected a number of recipes which utilize hydrocolloids ranging from agar to xanthan. In addition to these some recipes with lecithin (not technically a hydrocolloid) have been included. Recipes for foams that do not call for addition of hydrocolloids have also been included for completeness. Some cornstarch recipes have been included to illustrate it’s properties at different consentrations. Recipes where flour is the only hydrocolloid do not fall within the scope of this collection as these are sufficiently covered by other cook books.

All recipes have been changed to SI units which are the ones preferred by the scientific community (and hopefully soon by the cooks as well). In doing so there is always uncertainty related to the conversion of volume to weight, especially powders. As far as possible, brand names have been replaced by generic names. Almost all recipes have been edited and some have been shortened significantly. To allow easy comparison of recipes the amount of hydrocolloid used is also shown as mass percentages and the recipes are ranked in an ascending order. In some recipes, obvious mistakes have been corrected. But unfortunately, the recipes have not been tested, so there is no guarantee that they actually work as intended and that the directions are complete, accurate and correct. It appears as if some of the recipes are not optimized with regard to proper dispersion and hydration of the hydrocolloids which again will influence the amount of hydrocolloid used. It is therefore advisable to always consult other similar recipes or the table with the hydrocolloid properties. The recipes have been collected from various printed and electronic sources and every attempt has been made to give the source of the recipes.

Since recipes can neither be patented nor copyrighted, every reader should feel free to download, print, use, modify, and further develop the recipes contained in this compilation. The latest version will be available for download from the static Khymos site and will also be announced here. I would like to thank readers for giving me feedback and suggestions on how to improve the collection. Feedback, comments, corrections and new recipes are always welcome at webmaster (a t) khymos ( dot ) org.

Recipes for Bluberry martini jelly shots (top right), B-52 jelly shots (bottom right), Prosecco gelée (middle left) and Gin and Tonic gelée (middle) are given below.

Just wanted to point you to a beautiful picture gallery of edible cocktails accompanying an article by Betty Hallock at LA Times, “Cocktails you can eat”.

The recipes (shortened and converted to metric units by me) are as follows:

Blueberry martini jelly shots
300 mL vodka (blueberry flavored)
60 mL simple syrup
25 g gelatin (6.9%)
35 fresh blueberries

Mix vodka and syrup in small saucepan. Add gelatin and leave for 5-10 min until soft. Gently heat saucepan and stir until gelatin dissolves (approx. 10 min). Strain to remove any undissolved gelatin. Place bluberry in cocktail mold and pour vodka mixture into each mold. Cool until set. Makes about 35 cocktails of 15 mL each. (Adapted from Bar Nineteen 12)

Prosecco gelée
1 length of a vanilla bean
140 g sugar
15 g gelatin sheets, bloomed (3.1%)
340 mL Prosecco (or other white wine)

Scrape seeds from vanilla bean and mix thoroughly with sugar. Mix water and sugar in saucepan and heat over high heat until syrup almost comes to a boil. Remove from heat and bloomed gelatin and stir until it dissolves. Add wine and stir gently. Pour into 20 x 20 cm pan lined with plastic wrap and cool until set. Cut into squares, turn upside down to display settled vanilla beans and serve. (Adapted from Craft pastry chef Catherine Schimenti)

B-52 jelly shots
170 mL Kahlúa
170 mL Baileys
170 mL Grand Marnier
24 g gelatin sheets (4.7%)

Place each liqueur in separate bowls and add 8 g gelatin to each. Cover and leave until gelatin has softened. Pour Kahlúa/gelatin into a saucepan and heat over low heat until gelatin dissolves. Strain to remove any remaining solids. Pour liquid into a 10 x 20 cm pan lined with plastic wrap. Cool for about one hour. Repeat with Baileys, and then with Grand Marnier, pouring the newly prepared liqueur on top of the set liqueur in the mold. Cut into pieces and serve. (Adapted from Bar Nineteen 12)

Gin and tonic gelée
170 mL gin
10 g gelatin (2.2%)
280 mL tonic water
finely grated zest of 4 to 5 limes
1 T citric acid
1 1/2 t baking soda
1 T powdered sugar

Let the gelatin soften in gin for 5-10 min. Heat over low heat and stir until gelatin has dissolved. Pour in tonic water carefully (to avoid it from bubbling over), swirl the contents to obtain a homogeneous mixture and immediatly pour contents into 40 mL molds. Cool. To serve, unmold the gelée and sprinkle each cocktail with lime zest and a little of the premixed citric acid, baking soda and powdered sugar. Serve immediately. (Adapted from Providence pastry chef Adrian Vasquez) For reference, you might want to compare this recipe with Eben Freeman’s Jellied G&T.

You might notice that the amount of gelatin varies over a pretty large range from 2.2-6.9%. This is also well above the typical concentration found in jellies (0.6-1%). A possible reason for the large range would be that alcohol interferes with the setting of gelatin, and a quick plot of gelatin vs. alcohol content suggests that this might be the case.

But as you can see from the B-52 jelly shots, the same concentration of gelatin is used for Baileys (17% alcohol), Kahlúa (26.5% alcohol) and Grand Marnier (40% alcohol), so there should be some room for variation here (I doubt that the resulting variation in texture was actually intended in this recipe). So if we round off, the linear regression yields the following correlation between gelatin and alcohol:

% gelatin to add = (% alcohol in final mix x 0.1) + 2

One thing that surprises me is that none of the recipes call for gellan? This hydrocolloid is said to have superior flavor release properties as it is more prone to break once you chew it. From what I know, it should work fine with alcoholic beverages. Has anyone tried this yet?

I’m happy to finally announce the first edition of a recipe collection devoted mainly to hydrocolloids. Totaling 111 recipes, it’s available for download as a pdf file (29 pages, 433 kB).

Update: The collection has been revised and is now available for download (more than 220 recipe, 73 pages, 1.8 Mb).

The following text is from the introduction I’ve written to the recipe collection:

A hydrocolloid can simply be defined as a substance that forms a gel in contact with water. Such substances include both polysaccharides and proteins which are capable of one or more of the following: thickening and gelling aqueous solutions, stabilizing foams, emulsions and dispersions and preventing crystallization of saturated water or sugar solutions.

In the recent years there has been a tremendous interest in molecular gastronomy. Part of this interest has been directed towards the “new” hydrocolloids. The term “new” includes hydrocolloids such as xanthan which is a result of relatively recent research, but also hydrocolloids such as agar which has been unknown in western cooking, but used in Asia for decades. One fortunate consequence of the increased interest in molecular gastronomy and hydrocolloids is that hydrocolloids that were previously only available to the food industry have become available in small quantities at a reasonable price. A less fortunate consequence however is that many have come to regard molecular gastronomy as synonymous with the use of hydrocolloids to prepare foams and spheres. I should therefore emphasize that molecular gastronomy is not limited to the use of hydrocolloids and that it is not the intention of this collection of recipes to define molecular gastronomy.

One major challenge (at least for an amateur cook) is to find recipes and directions to utilize the “new” hydrocolloids. When purchasing hydrocolloids, typically only a few recipes are included. Personally I like to browse several recipes to get an idea of the different possibilities when cooking. Therefore I have collected more than 100 recipes which utilize hydrocolloids ranging from agar to xanthan. In addition to these some recipes with lecithin (not technically a hydrocolloid) have been included. Recipes for espumas that do not call for addition of gelatin or other thickening agents have also been included for completeness.
All recipes have been changed to SI units which are the ones preferred by the scientific community (and hopefully soon by the cooks as well). As far as possible, brand names have been replaced by generic names. Most of the recipes have been edited and some have been shortened significantly. In some recipes, obvious mistakes have been corrected. But unfortunately, the recipes have not been tested, so there is no guarantee that they actually work as intended and that the directions are complete, accurate and correct. The recipes have been collected from various printed and electronic sources and every attempt has been made to give the source of the recipes.

Since recipes can neither be patented nor copyrighted, every reader should feel free to download, print, use, modify, distribute and further develop the recipes contained in this compilation. The latest version will be available for download from http://khymos.org/recipe-collection.php and will also be announced at http://blog.khymos.org. Feedback, comments, corrections and new recipes are welcome at recipe.at.khymos.dot.org.

Martin Lersch
Oslo, August 2007

When chopping onions, propanethial-S-oxide is liberated. If this compound is not a chemical, what is it then?

There are many misconceptions about chemicals, and one of the most common ones is that food should be “free” of chemicals. For example, in the article “The future of cuisine?” the journalist writes:

“… the ingredients used in molecular cooking are natural, free of chemicals…”

Most of the hydrocolloids used in molecular gastronomy are certainly of natural origin, I don’t disagree about that. But “free of chemicals” is ridiculous… All ingredients used in the kitchen are chemicals (in a broad sense), albeit some very complex and not always very pure onces!

One of my motivations for being involved with molecular gastronomy and popular food science is to promote the understanding that all food is made up of atoms and molecules. Therefore I would like to present to you the organisation Sense about science which tries to combat common chemical misconceptions. According to their site which is well worth a visit they “promote good science and evidence for the public”. As a chemist I found the section Making sense of chemical stories particularily interesting. I think the report Misconceptions about chemicals (downloadable pdf) should be downloaded and read by every journalist writing a story about molecular gastronomy (or any other everyday science topic for that sake). And I think it should be quite interesting for the readers of this blog as well. Here’s a short summary:

You can lead a chemical-free life
The chemical reality is that you cannot lead a chemical-free life, because everything is made of chemicals. Chemicals are substances and chemistry is the science of substances – their structure, their properties and the reactions which change them into other substances. Claims that products are “chemical free” are untrue. There are no alternatives to chemicals, just choices about which chemicals to use and how they are made.

Man-made chemicals are inherently dangerous
The chemical reality is that whether a substance is manufactured by people, copied from nature, or extracted directly from nature, tells us nothing much at all about its properties. In terms of chemical safety, “industrial”, “synthetic”, “artificial” and “man-made” do not necessarily mean damaging and “natural” does not necessarily mean better.

Synthetic chemicals are causing many cancers and other diseases
The chemical reality is that many of the claims about chemicals being ‘linked’ to diseases simply tell us that that a chemical was present when an effect occurred, rather than showing that the chemical causes the effect. Caution is needed in reporting apparent correlations: it is in the nature of scientific experiments that many disappear when a further test is done or they turn out to be explained in other ways.

Our exposure to a cocktail of chemicals is a ticking time-bomb
The chemical reality is that, although the language of “cocktails” and “time bombs” is alarming, neither the presence of chemicals nor the bioaccumulation of them, in themselves, mean that harm is being done. We have always been exposed to many different substances, because nature is a “cocktail of chemicals”. Modern technology enables us to detect miniscule amounts of substances, but the presence of such a small amount of a specific substance does not mean that it is having any discernible effect on us or on future generations.

It is beneficial to avoid man-made chemicals
The chemical reality is that, insofar as there is a ‘need’ for anything, synthesised and man-made chemicals have given societies choices beyond measure about what they are exposed to and the problems they can solve.

We are subjects in an unregulated, uncontrolled experiment
The chemical reality is that there is an extensive regulatory system that strictly controls what chemicals can be introduced: what experiments can take place, what can be used, for which purpose and how they should be transported, used and disposed of.

Apart from the “free of chemicals” misconception there is the whole natural/organic vs. synthetic/conventional food debate. But I think I’ll leave that for a separate post.

Update: Several commenters below have pointed out that Sense about science is funded by various lobby groups. An article by George Monbiot explores this in great detail. It’s OK to be aware of this, but I still feel their statements regarding “Misconceptions about chemicals” are very much to the point and well worth reading.

[”Sense about science” was found via The Sceptical Chymist. Thanks!]

Here’s some pictures and a video of my first experiments with sodium alginate and spherification. I used sodium alginate from the Texturas series and calcium chloride from a drug store. Needless to say, I’m very fascinated by the texture and the whole process. I have blogged about the chemistry behind previously.

Materials used:
2.0 g sodium alginate
200 g water (with low calcium content!)
50 g blueberry syrup

2.5 g calcium chloride
500 g water

Procedure:
2 g sodium alginate and 200 g water were mixed vigourously in blender. The mixture was then left to stand for some hours to get rid of the air bubbles. 50 g blueberry syrup was then added to the sodium alginate solution. A calcium chloride bath was prepared by dissolving 2.5 g calcium chloride in 500 g water. The sodium alginate/blueberry mixture was dripped into the calcium chloride bath using a plastic syringe with a steel cannula. After 1-3 min the pearls were removed and rinsed with water.

More detailed procedure with pictures and video:
I had to obtain a scale with a 0.1 g accuracy to weigh out 2.0 g of sodium alginate (my first experiments using a normal kitchen scale failed). The model I got cost about $100 and is inteded for school laboratories. Amazon provides several scales with this accuracy.

I used a blender to dissolve sodium alginate in water. This incorporates a lot of air in the mixture which we don’t want. It could possibly be avoided by using an immersion blender/mixer. However, I just left the alginate solution on the bench and after 3-4 hours the air bubbles had all escaped from the solution.

Plastic syringes and cannulas can be obtained from your local drug store or pharmacist. I found it was easier to produce evenly sized drops with a sharp cannula (CAREFULL!) than with just the plastic tip of the syringe. This of course depends on the viscosity of the solution. By thickening (with xanthan for instance) you can produce larger drops.

After 1-3 min the spheres were removed from the calcium chloride solution and rinsed with clean water. I dried the spheres carefully using a kitchen towel or paper.

Definitely looks like caviar when presented on a spoon like this!

Larger spheres were made by filling a small measuring spoon with the alginate mixture (I used a syringe for this so the outsides of the spoon would not be covered with alginate solution) and carefully emptied it into the calcium chloride bath. It takes some trial and error to achieve good results.

The spheres are suprisingly robust and can be handled without rupturing.

If cut with a knife, the spheres rupture and the liquid contents flows out.

The small spheres didn’t taste much, so I could have added more blueberry syrup. The large spheres however had a nice taste. The surprise element when they rupture in your mouth is very nice!

(Photo by vintage_patrisha at flickr.com)

4. Learn how to control the texture of food

Taste and flavour normally get more attention when food is discussed, but the texture of food is equally important and our tongue is very sensitive, not only to taste and temperature, but also to the texture of food. The texture of food determines it’s mouthfeel and it is related to many physical properties of the food. Wikipedia lists the following aspects of mouthfeel (click to see the full description of each aspect) which can be useful when analyzing food:

Adhesiveness, Bounce/Springiness, Chewiness, Coarseness, Cohesiveness, Denseness, Dryness, Fracturability, Graininess, Gumminess, Hardness, Heaviness, Moisture absorption, Moisture release, Mouthcoating, Roughness, Slipperiness, Smoothness, Uniformity, Uniformity of chew, Uniformity of bite, Viscosity, Wetness

I will barely scratch the surface of how texture can be controlled by highlighting a couple of topics and point you to further resources. Hopefully it will spark your interest and give some new ideas for you to play with in the kitchen. Those interested in a comprehensive review of food texture are referred to the CRC handbooks on food texture (volume 1: semi-solid foods, volume 2: solid foods).

What determines the texture of food?
Put very simple, it’s the relative amounts of air, liquid and solids that determines the texture of food. This is complicated by the fact that liquids have different viscosities. Furthermore the air, liquid and solid ratio is not necessarily constant. A liquid can solidify or evaporate, solids can melt or dissolve, and air bubbles can escape during cooking or storage. An elegant but quite abstract way of describing the complicated mixtures of air, liquids and solids found in food, is to use the CDS formalism (CDS = complex disperse systems), introduced by Hervé This.

(Photo by Subspace at flickr.com)

How can texture be controlled and changed?
Texture can be controlled by temperature, pH, air/liquid/solid ratio, osmosis, hydrocolloids and emulsifiers - to mention a few. Here’s some examples:

(Photo by Trinity at flickr.com)

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Check out my previous blogpost for an overview of the tips for practical molecular gastronomy. The collection of books (favorite, molecular gastronomy, aroma/taste, reference/technique, food chemistry) and links (webresources, people/chefs/blogs, institutions, articles, audio/video) at khymos.org might also be of interest.

The red sheet (in the not yet finished dish) is made by heating Campari, beet root juice, salt and sugar, followed by addition of agar agar. The color and texture look marvelous!

Chow has a nice picture-by-picture guide (featuring photos by Stephanie Willis) to the dish “Short rib - beets, cranberry, Campari” served at Alinea.

…If only it were that simple. Chef Grant Achatz says the actual ingredients are “short rib, beet-Campari juice, roasted baby golden beet, beet-green marmalade, braised beet greens, beet pâte de fruit, beet chips, three different types of fennel garnish, cranberry sauce, caramelized fennel purée … man, I guess that is a lot.” A colleague reminds him about fennel pollen, cranberry powder, and Murray River salt.

Dominique & Cindy Duby, chocolatiers based in Canada, have put together two “scientific chocolate tasting kits” (one, two). Some of the science behind is explained in their “tasting notes” (copy the text into a wordprocessor to read it). For a review of the first kit, check out Rob and Rachel’s blogpost over at Hungry in Hogtown.

The kits illustrate the use of various hydrocolloids to produce foams, gels, dispersions, emulsions and pearls. The principle of flavor pairing is illustrated and binary taste interactions are explored. They also include experiments to explore crunchy vs. soft textures. Each kit comes with four different experiments and enough ingredients to make 8 servings. Furthermore they let you serve every experiment at two different tempereatures. This is neat because is allows you to explore the great influence temperature has on texture and aroma. Each kit sells for $125 - expensive yes, but from the presentation it seems like a good bundle.

Science tasting kit no. 1

The following is illustrated in kit no. 1:

Experiment 1: foaming of pectin and gelatin gels, spherification of a fruit juice/chocolate emulsion (there’s no info on this, but I guess the spherification is alginate based)

Experiment 2: explore how temperature influences sweet and bitter tastes, make a chocolate emulsion (with cream, strawberry juice, wine, cocoa butter and oil) and serve it at two different temperatures

Experiment 3: explore the fact that “taste” is 80% smell, illustrate how salt can suppress bitterness, use a special powder made from an aromatic liquid and maltodextrin which is then dried under vacuum with microwaves (sort of like freeze drying, only this uses microwaves in stead)

Experiment 4: Hervé This’ double dispersion chocolate “cake” made with chocolate and egg white foam which is set in a microwave oven (described in his Angewante Chemie article on molecular gastronomy), short lived crunchy texture, flavor pairing is illustrated by combining cumin and coffe with chocolate

Science tasting kit no. 2

Kit no. 2 starts of by exploring culinary “equations” which are remarkably similar to (yet somewhat less comprehensive than) the CDS formalism described by Hervé This elsewhere. The following is illustrated in the second kit:

Experiment no. 1: a “whisky” is constructed from ethanol lignin, aromatic aldehydes, sugars, acetic acid, oak flavor, vanilin, malt etc.

Experiment no. 2: ice cream is made without churning using foamed egg whites to incorporate air (is this what Italians refer to as a frozen parfait?)

Experiment no. 3: Hervé This’ chocolate chantilly

Experiment no. 4: meringues floating on a pool of custard sauce drizzled with caramel

If you’d rather reverse engineer the dishes, my list of hydrocolloid suppliers might come handy. The “tasting notes” also gives you some hints if you want to have a go on your own.

1. Use good and fresh raw materials of the best quality available.

No amount of cooking and preparation - be it traditional, modern or molecular - can fully disguise ingredients of poor quality. No one will probably disagree with this and it’s elementary knowledge for every cook, yet I include it because after all molecular gastronomy is also about the raw materials you use. Do not always reach for the cheapest products. Eat better, but less - it won’t cost you more, because you’ll just get less calories for the same price!

I will also encourage you to support local producers. This will probably make me sound like a slow food practitioner which is fine, because molecular gastronomy is not in any opposition to slow food or traditional cooking, it’s more about understanding the chemical and physical principles underlying all handling and preparation of food. Part of my motivation when writing about molecular gastronomy is actually to bring it a little more down to earth.

When talking about freshness it’s important to consider how food deteriorates. Assuming that safety and toxicological issues are taken care of, from a molecular gastronomy viewpoint it is interesting to discuss flavor. The most important pathways to flavor deterioration include exposure to air (particularly oxygen), light, moisture, high temperature, bacteria and fungi.

The flavor of foods stems largely from the presence of volatile organic compounds. Because of the low boiling point, these compounds easily escape from the food. And at higher temperatures evaporation of aroma compounds is even faster. Also, many of the compounds can react with oxygen in air. A typical example is the oxidation of fats which gives a rancid flavor. Generally, fats and oils should be stored in the refridgerator to slow down this oxidation, but it turns out there’s an exception for olive oil.

To retain as much of the volatile compounds as possible it is advisable to store spices in tight containers kept in a dark and cool place. If you for some reason need to store spices for a long time, put them in the freezer. Since the loss of aroma comounds is proportional to the surface area of the spice, it’s also a good idea to buy whole spices and grind them yourself immediatly prior to use. I would also recommend the use of spice pastes (such as curry pastes for instance) since the oil helps extract aroma compounds. Such pastes should preferably be stored in the fridge.

Like me, you probably have many different spices in your pantry. Some of them have probably been sitting around there for years which is far from optimal. Therefore, as a reminder to myself, I have started to mark each spice with the date of opening (or purchase) using a water proof pen.

With fresh fruit and vegetables, finding the right storage conditions can sometimes be difficult, but this pdf from UC Davis provides a quick overview of recommended storage conditions (ie. what should be stored in the fridge and what should be stored on the countertop).

One last example of the importance of correct storage conditions is the staling of bread. Contrary to popular belief, staling of bread is not caused by evaporation of water from the crumb. This is easily demonstrated when you heat a slice of bread in a toaster or a microwave oven. What happens upon storage is that starch and water crystallize. As a consequence the crumb loses its elasticity and goes stale. The aging process proceeds fastest at 14 °C. Because of this, bread should be stored at room temperature - never in a fridge. When freezing bread, rapid cooling is important because the staling is halted below -5 °C.

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Check out my previous blogpost for an overview of the tips for practical molecular gastronomy. The collection of books (favorite, molecular gastronomy, aroma/taste, reference/technique, food chemistry) and links (webresources, people/chefs/blogs, institutions, articles, audio/video) at khymos.org might also be of interest.

In a recent survey 72% of chefs say they may want to experiment with molecular gastronomy in 2007. That’s an impressive number and considering the attention molecular gastronomy gets in media I bet many home cooks would want to experiment in the kitchen as well. Here’s a list of things to consider if you want to make a scientific approach towards cooking:

1. Use good and fresh raw materials of the best quality available.

2. Know what temperature you’re cooking at. A dip probe thermometer with a digital read out is a cheap way to bring science into your kitchen.

3. Get a basic understanding of heat transfer, heat capacity and heat conductance. “Heat” in this context des not imply high temperature since it also applies to the understanding of freezing/thawing.

4. Learn how to control the texture of food. Some key points: temperature induced changes (freezing, heating), emulsifiers, thickeners, gelling agents, moisture content, pressure/vacuum, osmosis.

5. Learn how to control taste and flavor. Some key points: flavor pairings, spice synergies/antagonies, influence of temperature (Maillard reaction, caramelization, temperature stability, volatility), taste enhancers, taste suppresants, solubility of flavour compounds in fat/water, extraction.

6. Remember that prolonged exposure to a flavor causes desenzitation, meaning that your brain thinks the food smells less even though it’s still present in the same amount. Therefore, let different flavours enhance each other. Similarly, variation in taste, texture, temperature and color can open up new dimensions in a dish. This is referred to as “increased sensing by contrast amplification”.

7. Be critial to recipes and question authority - they do not necessarily represent “the truth”. Nevertheless, you can certainly learn a lot from the experts.

8. Dare to experiment and try new ingredients and procedures. Do control experiments so you can compare results. When evaluating the outcome, be aware that your own opinions will be biased. Have a friend help you perform a blind test, or even better a triangle test to evaluate the outcome of your experiments.

9. Keep a written record of what you do! It would be a pity if you couldn’t recreate that perfect concoction you made last week, simply because you forgot how you did it.

10. Have fun!

Heat causes many changes in food, but few appreciate how important it is to know at what temperature they are cooking and at what temperature the desired change occurs.

These tips for molecular gastronomy relate to the technical and scientific aspects of food preparation and eating, and I plan to elaborate on each of the points in separate blog posts. However, according to Hervé This’ definition of molecular gastronomy, one should also investigate the social and artistic components of cooking. A good example of this is the “Five Aspects Meal Model” developed at Grythyttan in Sweden (Gustafsson, I.B. et al. Journal of Food Service, 2006, 84.). Although intended for a restaurant setting, the general idea can also be applied for home cooking.

The meal takes place in a room (room), where the consumer meets waiters and other consumers (meeting), and where dishes and drinks (products) are served. Backstage there are several rules, laws and economic and management resources (management control system) that are needed to make the meal possible and make the experience an entirety as a meal (entirety – expressing an atmosphere).

Or to put it differently: average food eaten together with good friends while you’re sitting on a terrace with the sun setting in the ocean will taste superior to excellent food served on plastic plates and eaten alone in a room with mess all over the place.

One last thing: once you’re finished in the kitchen with your culinary alchemy, your gastro physics, your cutting edge science cuisine, your molecular cooking, your hypermodern emotional cooking, your science food or whatever fancy name you attach to it - remember the social and artistic components when you serve the food. Just so people won’t refer to you as a techno chef, a mad scientist or a modern day Willy Wonka. After all, molecular gastronomy is about the science of deliciousness, not technical wizardry.

Questions and topics for future blog posts are welcome at webmaster [a] khymos.org (substitute @ for [a]) or as a comment below.

As a followup to the previous posts on chocolate pairings (chocolate sauerkraut cake and chocolate + caraway and other pairings), here’s a picture of an exotic chocolate I got for Christmas. It’s from Schloss Bückeburg in Germany, but a label on the back says it’s made in Austria (possibly by Johannes Bachhalm, one of Austria’s most famous chocolatiers).

Sprinkled on top the chocolate you see green and pink peppercorns! Furthermore it’s flavoured with vanilla, rosemary, juniper and cured red deer meat. What it tastes like? The pepper certainly goes well with the chocolate. Rosemary and juniper add some freshness. The taste of cured meat was more difficult to identify, but I guess it did add som saltiness. All in all very tasty!

Since The fat duck and El Bulli were announced “Best restaurant” in 2005 and 2006 respectively by Restaurant Magazine, molecular gastronomy has received increased attention. This has also resulted in a greater demand for the ingredients used, especially various thickeners, stabilizers and emulsifiers. In Europe, these have been given E-numbers ranging from E400-E499. The other ranges include colours (E100-199), preservatives (E200-E299), acidity regulators, anti-oxidants and anti cacking agents (E300-E399, E500-E599) and flavour enhancers (E600-E699). The European numbering is a sub-set of an international list of food additives, the Codex Alimentarius.

The Alchemist’s pantry - an early predecessor to that of the modern cook! (picture source)

Some of the most used ingredients in restaurant kitchens are listed below:

E322 Lecithin
E327 Calcium lactate
E331 Sodium citrates
E400 Alginic acid
E401 Sodium alginate
E402 Potassium alginate
E403 Ammonium alginate
E404 Calcium alginate
E406 Agar
E407 Carrageenan
E407a Processed eucheuma seaweed
E410 Locust bean gum (Carob gum)
E412 Guar gum
E413 Tragacanth
E414 Acacia gum
E415 Xanthan gum
E416 Karaya gum
E417 Tara gum
E418 Gellan gum
E422 Glycerol
E425 Konjac
E440 Pectins
E441 Gelatine
E461 Methyl cellulose
E463 Hydroxypropyl cellulose
E464 Hydroxy propyl methyl cellulose
E466 Carboxymethyl cellulose
E473 Sucrose esters of fatty acids
E474 Sucroglycerides
E621 Monosodium glutamate
E631 Disodium inosinate
E636 Maltol
E953 Isomalt
E1103 Invertase
E1400 Dextrin
Transglutaminase (no E-number as far as I know)

(click here for the full list)

Unfortunately these ingredients are not available in normal stores (with one exception: gelatine). Of course they are readily available in large quantities to the food industry, but lately suppliers of sub-kilogram amounts have appeared. I have collected a list of these suppliers - if you’re not on the list, drop me a note at webmaster((a))khymos((dot))org). Recent additions to the list include Kalys, texturePro and DCDuby.

One challenge with the different shops is that some products come with little or no technical specification. For cellulose ethers for instance, Dow provides an extensive range to industrial customers (more on this in a previous blog post on cellulose ethers), just to give you an idea of the product range available.

I should also add a closing remark om tools: some companies sell syringes, measuring spoons etc in “nice boxes”. However, these tools can most often be obtained for a fraction of the price at any drug store, pharmacy or kitchen hardware store.

Once you have stocked up with your cooking chemicals, the next question is - how do you use them? I would recommend the information provided by INICON on molecular gastronomy and textures (MANY pdf’s to download). Also, many of the suppliers have recipes on their homepages.

Videos from the MG seminar in Belgium held on November 20th last year have generously been made available for free on the net. There are four videos to watch: presentations by Prof. Peter Barham (‘Molecular Gastronomy? The science of taste and flavour’) and Prof. Jorge Ruiz (‘Methods in the kitchen: the science behind’) plus demonstrations by Kobe Desramault and Sang Hoon Degeimbre.

Also, Bernard Lahousse (who is in charge of food for design and a co-organizer of the MG smeinar) has let me know that the next seminar will be held on March 16th with the title “A world of Pinot noir” - focus is on wine, but with live MG demos. Stay tuned!

I’ve mentioned hydrocolloids at several occasions earlier in the blog, and today I found an interesting recipe I would like to share. Put simple, hydrocolloids are compounds that form gels when mixed with water. One particular hydrocolloid is methyl cellulose whose chemical structure is as follows:

Methyl cellulose is made from cellulose. Methyl celluloses are available with varying degrees of methyl substitution. Typically 40-90% of the hydroxy groups are methylated. Often the degree of substitution (DS) is given as the average number of hydroxy groups that have been methylated per anhydroglucose unit, so the maximum DS is 3. The solubility in water decreases with increasing methyl substitution. One interesting property of methyl cellulose is the fact that it dissolves readily in cold water, but solidifies when you heat it (such gels are often referred to as thermoreversible). Using this property it is possible to make a hot “ice cream” that melts as it cools down. Does this sound weird? Here’s a recipe from Ideas in food so you can try it at home:

Hot Vanilla Ice Cream
306 g whole milk yogurt
230 g cream cheese
80 g agave nectar
154 g water
1 Bourbon vanilla bean scraped
pinch of sea salt
11.55g Methocel food gum (SGA150)

In a blender puree together the yogurt, cream cheese, agave nectar, the insides of the vanilla bean and the salt. Blend just until the mixture comes together as a smooth puree, but do not aerate. Meanwhile, heat the water up to a boil. As soon as the water boils remove from the heat and whisk in the Methocel. Once the Methocel is dispersed, add it to the blender and puree the contents until the mixture is homogenized, again avoid aeration.

Once the mixture is combined, pour it into a bowl over an ice bath to chill. Let the ice-cold mixture rest for at least an hour, preferably overnight before poaching the ice cream.

When ready to make the ice cream, heat a pot of water to a boil. When the water boils, shut off the heat and scoop the ice cream base. As you scoop, wipe the edges of the ice cream scoop, and then immerse the scoop and its contents into the hot water. You will see the ice cream set, and then dislodge it from the scoop. The ice cream should poach for about one minute for small scoops and longer for larger scoops. (Depending on how much ice cream you are poaching you may have to turn the heat back on to keep the water hot.)

Once the ice cream is set, remove the scoops, drain briefly on a paper towel and place into serving dishes with whatever garnishes you want. As the mixture chills the ice cream will “melt” in your dish, blending with the garnishes like and actual cold ice cream sundae.

First challenge is to get hold of methyl cellulose (also known as Methocel which is the trademark owned by Dow - BTW, they have very informative pages on food grade methyl cellulose). From Dow’s pages, it seems the SGA in the name refers to “METHOCEL Super Gelling A-Type Food Gums”. Methocell A has a DS = 1.8 and a 2% solution of this methyl cellulose sets at 50-55 °C, forming a firm gel. For a overview of Dow’s full range, check out this pdf. Click here for information about where to buy methocel (most likely in larger quantities).

For small quantities of methyl cellulose you can check out Will Goldfarb’s site (unfortunately, there’s no information about which type of methyl cellulose this is Update: It’s Dow’s F50 - a semi-firm gel forms at 62-68 °C). The Texturas series by elBulli includes Metil (with a methyl cellulose base, whatever that means), but again, I haven’t been able to find any information as to what kind of methyl cellulose this is (they do mention a gelling temperature in the range 40-60 °C however).

I’ll be happy to include further links to suppliers of methyl cellulose (and other hydrocolloids) both here and on my suppliers page if you know about any!

For those really interested, Ideas in food have several other recipes requiring methyl cellulose: hot mozarella sheets, hummus gnocchi and caramellized yoghurt gnocchi.

Here’s some pictures of an experiment I did with strawberries and dry ice (solid carbon dioxide). Dry ice is frozen carbon dioxide which holds a temperature of -78 °C. What is fascinating is that dry ice does not melt - it sublimes, which means that it turns directly into carbon dioxide gas.

The idea was to create a carbonated fruit which gives a sparkling sensation in the mouth. I have used strawberries, but any juicy fruit with a moist surface could be used. Water melons would be perfect!

The chemistry explained in simple terms:

A schematic drawing of the container:

To prevent the plate from touching the dry ice (which would cause the strawberries to freeze), I put in a wooden triangle first.

Put the plate with strawberry halves on top of the wooden triangle. Cover with a kitchen towel (do NOT cover with a tight fitting cover - remember that as CO₂ sublimes, it expands, and this would create a huge pressure ultimately resulting in an explosion), and leave for 30 minutes.

Eat and enjoy!

Update: Carbonated fruit the iSi way!