Extraction of cherries with ~45% ethanol in water

Ethanol is a molecule with both a polar and a non-polar end, so it’s properties are somewhat in between those of water and oil (which will be the topic of the next post in this series about extraction). This is easily illustrated by the fact that both water and oil are soluble in pure ethanol (albeit not at the same time - adding water to ethanol reduces the solubility of oil). Many taste molecules are polar whereas most aroma molecules are non-polar, and the good thing is that ethanol can be used to extract both groups of compounds.

I belive the most widespread use of ethanol for extractions in the kitchen is for sweet liqueurs where fruits or berries are extracted with ethanol and the extract is sweetened with sugar. The word liqueur comes from the Latin word liquifacere which means “to dissolve”, and this is essentially what happens - the ethanol and water extract and dissolve flavor and color from the fruit.

Some also make their own spirits by infusing spices and herbs. One example is aquavit which is based on carraway combined with a number of other spices for complexity such as dill, coriander, anis, fennel, liquorice, cardamom and lemon. Commercial aquavits are distilled, but at home it’s suffices to filter of the spices and herbs. As a result home made aquavits are always amber colored (such as the one pictured in a previous post).

For extractions like these, one always uses diluted ethanol, typically 30-60% ethanol in water would be used, and most often somewhere around 40-50%. One reason for this is that higher concentrations of ethanol would extract to many bitter and astringent compounds. Another reason is that in some (most?) countries it is illegal to posess, buy and/or sell ethanol at higher concentrations for consumption (pure ethanol for technical use is denatured if sold in normal stores and requires special permissions if used in laboratories).

Apart from the steping herbs and spices in ethanol to make liqueurs, the only other example of relevance for the kitchen I can think of is for extraction of vanilla beans to make pure vanilla extract. This is quite surprising actually, and although I really don’t know if ethanol is used for extraction in professional kitchens, it is my impression that ethanol extractions are underutilized in the kitchen.

There are several benefits with ethanolic spice and herb extracts:

• fast - no need to wait for the spices to be extracted since they have been “pre extracted”, you can taste the dish immediately and add more spice extract if necessary
• no residues - seeds, leaves or bark are filtered off before use
• convenient - spice extracts are an excellent way of adding clean, concentrated aromas
• stable - spice extracts keep very well (although the storage may also change the flavor profile somewhat and “mature” the flavor)
• new flavors - some spices and in particular herbs will change upon extraction and storage and this can open up new possibilities (this needs quite some experimentation though - some herb flavors change to the worse…)

What are your experiences with ethanol extractions in the kitchen?

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Extraction of peppermint leaves with hot water

Water is a polar molecule, meaning that one end has a small negative charge and the other a small positive charge. Because of this water is a very good solvent for other polar molecules and ions. For instance water is the solvent of choice for substances that provide taste, be it salt, sour, sweet or bitter as these are normally quite polar molecules.

A general rule is that the solubility of molecules and ions increases with the temperature of the water. Extractions are therefore faster if the water is boiling. This is the reason why we use hot water to extract tea leaves or ground coffee beans, even if we want to prepare ice tea or ice coffee. But by lowering the temperature and extending the extraction time we can change the relative proportion of what we extract. It therefore makes perfectly sense that different temperatures are recommended for different types of tea. Using different temperatures for the same kind of tea will of course also influence the flavor profile.

Polar molecules are more easily extracted than non-polar molecules. This is evident if we leave a tea bag for a long time in hot water. The bitter taste is due to the slow extraction of large polyphenol molecules which are less soluble in water. If tea is brewed at a lower temperature, less of the bitter tasting substances will be extracted.

Although water is polar, less polar and even non-polar substances can be extracted with water, especially if the water is boiling hot. You do this every day when prepare coffee. If you take a close look at cup of freshly brewed coffee you can notice small pools of oily substances floating on top of the coffee. The more severe conditions used when extracting coffee to make an espresso ensure that even more oily substances are extracted. Other examples of extraction using water in the kitchen include preparation of stock, soups and gravies.

The principle of extraction is simple, but a number of questions remain largely unexplored with regard to flavor: How do ions affect extraction? What role does pH play? How does temperature influence flavor? There is surprisingly little research on this that includes a sensory evalution.

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Texture - A hydrocolloid recipe collection
It’s a pleasure for me to announce that an updated version of the hydrocolloid recipe collection is available for free download as a pdf file (73 pages, 1.8 Mb).

What’s new?
Several new recipes have been added (now counting more than 220 in total), including recipes with cornstarch, guar gum, gum arabic, konjac and locust bean gum. All in all 14 different hydrocolloids are included (plus lecithin which technically isn’t a hydrocolloid). In each section recipes are now sorted according to the amount of hydrocolloid used. The appendix has been updated with tables for comparison of hydrocolloid properties, hydrocolloid densities and synergies. The perhaps biggest change is that all recipes have been indexed according both to the texture/appearance of the resulting dish and according to the hydrocolloid used. Let’s say you want to make spheres, this index will show you which hydrocolloids can be used (that’s right - there are other possiblities than sodium alginate) and list the example recipes.

Foreword
A hydrocolloid can simply be defined as a substance that forms a gel in contact with water. Such substances include both polysaccharides and proteins which are capable of one or more of the following: thickening and gelling aqueous solutions, stabilizing foams, emulsions and dispersions and preventing crystallization of saturated water or sugar solutions.

In the recent years there has been a tremendous interest in molecular gastronomy. Part of this interest has been directed towards the “new” hydrocolloids. The term “new” includes hydrocolloids such as gellan and xanthan which are a result of relatively recent research, but also hydrocolloids such as agar which has been unknown in western cooking, but used in Asia for decades. One fortunate consequence of the increased interest in molecular gastronomy and hydrocolloids is that hydrocolloids that were previously only available to the food industry have become available in small quantities at a reasonable price. A less fortunate consequence however is that many have come to regard molecular gastronomy as synonymous with the use of hydrocolloids to prepare foams and spheres. I should therefore emphasize that molecular gastronomy is not limited to the use of hydrocolloids and that it is not the intention of this collection of recipes to define molecular gastronomy.

Along with the increased interest in hydrocolloids for texture modification there is a growing scepticism to using “chemicals” in the kitchen. Many have come to view hydrocolloids as unnatural and even unhealthy ingredients. It should therefore be stressed that the hydrocolloids described in this collection are all of biological origin. All have been purified, some have been processed, but nevertheless the raw material used is of either marine, plant, animal or microbial origin. Furthermore hydrocolloids can contribute significantly to the public health as they allow the reduction of fat and/or sugar content without loosing the desired mouth feel. The hydrocolloids themselves have a low calorific value and are generally used at very low concentrations.

One major challenge (at least for an amateur cook) is to find recipes and directions to utilize the “new” hydrocolloids. When purchasing hydrocolloids, typically only a few recipes are included. Personally I like to browse several recipes to get an idea of the different possibilities when cooking. Therefore I have collected a number of recipes which utilize hydrocolloids ranging from agar to xanthan. In addition to these some recipes with lecithin (not technically a hydrocolloid) have been included. Recipes for foams that do not call for addition of hydrocolloids have also been included for completeness. Some cornstarch recipes have been included to illustrate it’s properties at different consentrations. Recipes where flour is the only hydrocolloid do not fall within the scope of this collection as these are sufficiently covered by other cook books.

All recipes have been changed to SI units which are the ones preferred by the scientific community (and hopefully soon by the cooks as well). In doing so there is always uncertainty related to the conversion of volume to weight, especially powders. As far as possible, brand names have been replaced by generic names. Almost all recipes have been edited and some have been shortened significantly. To allow easy comparison of recipes the amount of hydrocolloid used is also shown as mass percentages and the recipes are ranked in an ascending order. In some recipes, obvious mistakes have been corrected. But unfortunately, the recipes have not been tested, so there is no guarantee that they actually work as intended and that the directions are complete, accurate and correct. It appears as if some of the recipes are not optimized with regard to proper dispersion and hydration of the hydrocolloids which again will influence the amount of hydrocolloid used. It is therefore advisable to always consult other similar recipes or the table with the hydrocolloid properties. The recipes have been collected from various printed and electronic sources and every attempt has been made to give the source of the recipes.

Since recipes can neither be patented nor copyrighted, every reader should feel free to download, print, use, modify, and further develop the recipes contained in this compilation. The latest version will be available for download from the static Khymos site and will also be announced here. I would like to thank readers for giving me feedback and suggestions on how to improve the collection. Feedback, comments, corrections and new recipes are always welcome at webmaster (a t) khymos ( dot ) org.

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Salt in oil. According to Pierre Gagnaire, this is Hervé This’ main discovery. It allows him to sprinkle salt on dishes without the salt dissolving in water from the dish. Thereby the “crunch” of the salt is retained.

Rob Mifsud, perhaps best know for his Hungry in Hogtown blog has interviewed Hervé This. At the end of the interview Hervé lists 10 elements of basic kitchen knowledge. Some may seem obvious, but they are not, according to Hervé. Here’s the list so you can judge by yourselves:

1. Salt dissolves in water.
2. Salt does not dissolve in oil.
3. Oil does not dissolve in water.
4. Water boils at 100 °C (212 °F).
5. Generally foods contain mostly water (or another fluid).
6. Foods without water or fluid are tough.
7. Some proteins (in eggs, meat, fish) coagulate.
8. Collagen dissolves in water at temperatures higher than 55 °C (131 °F).
9. Dishes are dispersed systems (combinations of gas, liquid or solid ingredients transformed by cooking).
10. Some chemical processes - such as the Maillard Reaction (browning or caramelizing) - generate new flavours.

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Ice cubes are used both to cool drinks, but also to significantly impact the flavour of certain drinks. No matter your motivation, you should never use “old” ice cubes which have been sitting in your freezer for a while. Why? Melt some “old” ice cubes and taste the water. You’ll smell why! The reason is that volatile compounds in your freezer slowly find their way into the ice cubes which for some reason mostly are made in trays without a cover. But as I surfed around, researching this post I discovered that oxo and other producers now sell ice cube trays with lids. That’s a small step forward!

Another thing about ice cubes is that they look nice. I admit that air bubbles can sometimes be quite beautiful (and even artistic when pictured with a macro lens as above), but there are times when I whish I could make perfectly clear ice cubes. At room temperature a certain amount of air is dissolved in water. When you cool water, the solubility of air increases (!), but only until the water starts freezing. At this point the water can no longer keep the air dissolved and a bubble is formed. Vice versa - when you boil water the solubility of air decreases and the dissolved gases escape.

When making ice cubes, the bubbles that are formed can easily escape as long as there is no ice blocking their way. This is sort of a catch 22 situation since the air expulsion is directly related to the ice formation. When making ice cubes in a normal freezer, the ice cubes are cooled from the outside, causing the air to get trapped throughout the ice cube.

Many people have thought about smart ways to achieve this (as a quick patent search shows). There are two strategies to obtain clear ice cubes. Let the gas escape while the water freezes or degas and filter the water before freezing. Icicles are a good example that when running water freezes, it normally produces very clear ice. This is utilized in commercial ice cube makers. Here a “cold finger” is exposed to water that moves. This way bubbles are carried away before they can get trapped. These ice cubes typically are ring or cup shaped. The second method is suggested many places on the net. I’ve listed them here together with some thoughts and discussion.

Degassing
Degas the water (i.e. remove the dissolved air). This is easily done by boiling the water for a couple of minutes and letting it cool again. Some webpages suggest that the process should be repeated for best results.

Slow cooling
If the water is cooled too quickly, the ice will not be able to push the impurities ahead of the freezing interface. But if an ice cube freezes from all sides it doesn’t really help as the bubbles get trapped in the middle. A drawback with slow cooling is that the solubility of gas will increase when the water is cooled and so it will allow more gas to dissolve before the water freezes. So slow cooling should probably be combined with some kind of gas tight cover.

Directional cooling
I’ve been pondering about making trays with insulated sides and cover and a metal base, thereby utilizing the fact that metals are superb heat conductors compared to plastic, wood or glass. The metal would then serve to conduct away heat from the water. Bubbles would form on the ice front, but they would probably escape, rather than become encapsuled into the ice. I’ve tried to illustrate it here:

Turns out that someone has actually patented something similar where metal “fingers” are used to conduct away heat from the center, giving ring shaped ice cubes. Does anyone know if these were ever made for sale? Perhaps an ice cube tray in aluminum would work if one insulates the top so that the cubes freeze from the bottom and up, keeping the water on top free flowing so bubbles can escape.

Layer-by-layer method
There might be a simple (but time consuming) way of achieving directional cooling: By building up the ice cubes layer by layer. Once the first layer is frozen this will help freeze the next layer from the bottom up and so on. I guess layers of 1-5 mm would work, but this needs more testing. My experiments so far have not been very promising. Plenty of bubbles, even with a layer of only 2 mm.

Filtering
Particles can act as nucleation sites for air bubbles. To avoid this filter the water and make sure that all the equipment is clean. Also, don’t use a towel to try your equipment as this will probably leave small fibers behind.

Remove salts
Both tap water and bottled water contain trace amounts of salts. When water freezes these minerals are not incorporated into the ice structure. As a consequence the soluble salts will concentrate in the water that’s not yet frozen. In the end there is so little water left that the concentration of the salts becomes sufficiently high so that the freezing point of this remaining water is lower than the temperature in the freezer (meaning that this water won’t freeze). Other salts, especially calcium salts such as calcium carbonate will precipitate. And these particles can act as nucleation sites. If after boiling water there are particles present, these should be filtered away before freezing. The easiest way to get rid of salts is to use distilled water.

I’ve done a couple of experiments and it seems there is no quick fix. The water in the ice cubes pictured above was boiled for several minutes before freezing, but plenty of bubbles formed as you can see. I also tried the layer-by-layer method, but even in a thin layer of only 2-3 mm I could detect many bubbles. So clearly I need to do more experiments.

What are your experiences with making clear ice cubes?

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I blogged about carbonated strawberries some while ago. Those were made using dry ice which unfortunately is not always easy to get hold of. Last week however I bought a iSi Gourmet Whipper - one of those Ferran Adria uses to make foams/espumas. I plan to experiment with that as well, but the first thing I decided to prepare was carbonated fruit. In fact this is a safe way (the only?) to make carbonated fruit at home using a pressurized container.

The instruction booklet which comes with the iSi Gourmet Whipper only mentions cream chargers (filled with N₂O, dinitrogen oxide), whereas soda chargers (filled with CO₂, carbon dioxide) are not mentioned (I guess the opposite is true for the iSi Siphons?). This is quite amazing actually! Luckily however the cream and soda chargers are exactly the same size and both hold 8 g of gas. So it should be possible to make carbonated fruit with any of the iSi whippers (cream, easy, gourmet, dessert, thermo) or siphons available.

Here’s how you proceed:

1. Fill you iSi whipper (or siphon) with fruit, preferably fruit which has a cut, wet surface to allow the carbon dioxide to dissolve in the water/juice.
2. Screw on top securly
3. Charge with one soda charger (two if you have the 1 L whipper)
4. Leave in fridge over night
5. Release pressure with valve (Important!)
6. Unscrew top and serve immediately!
7. Enjoy!

This is what carbonated grapes look like. As you see, I decided to cut the grapes in to halves.


Notice how they sizzle!

A quick recap of the chemistry: cold water dissolves more CO₂ than tempered water, that’s why we leave it in the fridge. Also, remember that it takes some time for the carbon dioxide to dissolve in water, therefore it’s better not to be in a hurry. A quick calculation of the pressures gives the following: Both gases have molecular weights of 44 g/mol, so 8 g of gas corresponds to 0.1818 moles or 4.1 L at 25 °C and 1 atm pressure. The volume of the chargers is 0.01 L which gives an initial pressure in the chargers of impressive 445 atm! With an approximate volume of 0.7 L this gives a pressure (in an empty whipper) of nearly 6 atm - the same as in a bottle of champagne. However once you add water, the equilibriums will change and the pressure in the head space will drop. Anyone who remembers how to calculate the head space pressure at equilibrium if the container is filled with 0.5 L of water and cooled to 4 °C?

I’ve done some googling and there is also some mention of making carbonated fruit with an iSi whipper over at Ideas in food.

(The word play in the title works better for those with a mother tongue where iSi would be pronounced just like “easy”!)

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About.com has a nice guide on how to color eggs, and the list of colors is quite impressive (click for instructions):

Lavender
Small Quantity of Purple Grape Juice
Violet Blossoms plus 2 tsp Lemon Juice

Violet Blue
Violet Blossoms
Small Quantity of Red Onions Skins (boiled)

Blue
Canned Blueberries
Red Cabbage Leaves (boiled)
Purple Grape Juice

Green
Spinach Leaves (boiled)
Liquid Chlorophyll

Greenish Yellow
Yellow Delicious Apple Peels (boiled)

Yellow
Orange or Lemon Peels (boiled)
Carrot Tops (boiled)
Celery Seed (boiled)
Ground Cumin (boiled)
Ground Turmeric (boiled)

Brown
Strong Coffee
Instant Coffee
Black Walnut Shells (boiled)

Orange
Yellow Onion Skins (boiled)

Pink
Beets
Cranberries or Juice
Raspberries
Red Grape Juice
Juice from Pickled Beets

Red
Lots of Red Onions Skins (boiled)

More information about the chemistry behind can be found in the article “Chemistry in the dyeing of eggs” (Journal of Chemical Education, 1987, 291). The article discusses anionic dyes with sulfonate groups. These bond to the cuticle (protein) covering the egg shell forming salt linkages as shown (illustrated using FD&C yellow no. 6):

By lowering the pH (for example by adding vinegar), more amino groups in the proteins covering the egg shell are protonated and thus available for formation of the salt linkages with the anionic dyes.

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Cookware made from cast iron has a reputation for keeping food warm for a long time. Is that really true? Best way to find out is by an experiment. I decided to compare a cast iron pot with one of stainless steel. These are the pots I used:

For the first experiment I filled them each with 2,5 L of water, put the lids on and brought both to the boil and let them boil for a minute so the pot itself would be warm throughout. Then both were placed on cork plates and left to cool. The temperature probe was carefully inserted under the lid in order to reduce the heat loss, and removed once the temperature had stabilized. For the second experiment 5 L of water were used. The measured temperatures are shown in the graph.

Contrary to what I had expected, the stainless steel pot keeps water warmer! After approximately 1,5 hours there is a 10 °C difference between the two. As expected, when using 5 L of water, it stays warm longer. Physical data for the two pots are given in the following table:

The heat capacity of the cast iron pot is more than double that of the stainless steel pot. But this is negligible compared to the heat capacity of water: 10.5 kJ/K (2,5 L) and 20,9 kJ/K (5,0 L). Also, there is only a small difference in their surface area which cannot explain the large difference in temperature loss observed.

This leaves me with two eplanations:

My guess is that the difference in emissivity is more important (but please correct me if I’m wrong). With an infrared thermometer, one should therefore be able to measure a difference between pots of cast iron and polished stainless steel (even though they’re at the same temperature!) due to the difference in emissivity. Any one who can do the experiment and report back?

Conclusion: There are many good reasons to use cast iron, but keeping food warm is not one of them!

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When eating this chocolate, you eat a molecular model of what you are eating (well, at least one of it’s components) - theobromine!

It’s the brainchild of two Belgians, chocolatier Pierre Marcolini and furniture designer Dirk Meylaerts. More info on the Belgian and US website.

The taste scheme used for the different elements does not seem to be quite consistent (i.e. each element represented by a unique color):

[Via Inkling Magazine]

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Some years ago, a group of researches studied the formation of lightstruck flavor in beer (Chem. Eur. J. 2001, 4554). They found that isohumulones, compounds contributing to the bitter taste of beer, decomposed when exposed to ultraviolet light. In a recent blogpost, Harold McGee elaborates on this and it turns out that the way this happens is even more complex than first anticipated. The researchers (J. Agric. Food Chem, 2006, 6123) found that riboflavin (vitamin B2) acts as a photosensitizer in beer (and in olive oil, milk and butter) which catalyzes the conversion of oxgyen to a more reactive type of oxygen (singlet oxygen). This oxygen then “destroys” isohumulone and in the process radicals are formed.

As shown in the figure, the radical reacts with sulfur containing proteins, thereby forming a thiol called 3-methylbut-2-ene-1-thiol or just MBT for short. The amazing thing about this compound is that we can smell it at concentrations as low as a few parts per billion (ppb). The perhaps not-so-amazing thing is that this compound gives beer a “skunky” aroma. Obviously one would want to avoid this, and that’s why beer is sold in dark brown glass bottles that act as the beer’s own sunglasses. Canned beer of course will not go skunky (well not until it’s poured into a glass and served outside in bright sunlight - that will turn any beer skunky within minutes).

Unfortunately however, not all beer is sold in dark bottles! One well known brand is shown in the picture below…

And yes - as you might have figured out, 3-methylbut-2-ene-1-thiol is present in Corona beer (and other brands sold in clear bottles, to a lesser extent MBT is also found in green bottled beer). For some references to “skunky” off flavours in beer check out these links: here, here and here. The ubiquitious slice of lime served with Corona beer is nothing but clever marketing since it helps camouflage the smelly thiol formed! (but how well does lime actually camouflage the thiol aroma?)

The take home message is: keep your olive oil, milk, butter and beer away from sunlight!

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In a recent survey 72% of chefs say they may want to experiment with molecular gastronomy in 2007. That’s an impressive number and considering the attention molecular gastronomy gets in media I bet many home cooks would want to experiment in the kitchen as well. Here’s a list of things to consider if you want to make a scientific approach towards cooking:

1. Use good and fresh raw materials of the best quality available.

2. Know what temperature you’re cooking at. A dip probe thermometer with a digital read out is a cheap way to bring science into your kitchen.

3. Get a basic understanding of heat transfer, heat capacity and heat conductance. “Heat” in this context des not imply high temperature since it also applies to the understanding of freezing/thawing.

4. Learn how to control the texture of food. Some key points: temperature induced changes (freezing, heating), emulsifiers, thickeners, gelling agents, moisture content, pressure/vacuum, osmosis.

5. Learn how to control taste and flavor. Some key points: flavor pairings, spice synergies/antagonies, influence of temperature (Maillard reaction, caramelization, temperature stability, volatility), taste enhancers, taste suppresants, solubility of flavour compounds in fat/water, extraction.

6. Remember that prolonged exposure to a flavor causes desenzitation, meaning that your brain thinks the food smells less even though it’s still present in the same amount. Therefore, let different flavours enhance each other. Similarly, variation in taste, texture, temperature and color can open up new dimensions in a dish. This is referred to as “increased sensing by contrast amplification”.

7. Be critial to recipes and question authority - they do not necessarily represent “the truth”. Nevertheless, you can certainly learn a lot from the experts.

8. Dare to experiment and try new ingredients and procedures. Do control experiments so you can compare results. When evaluating the outcome, be aware that your own opinions will be biased. Have a friend help you perform a blind test, or even better a triangle test to evaluate the outcome of your experiments.

9. Keep a written record of what you do! It would be a pity if you couldn’t recreate that perfect concoction you made last week, simply because you forgot how you did it.

10. Have fun!

Heat causes many changes in food, but few appreciate how important it is to know at what temperature they are cooking and at what temperature the desired change occurs.

These tips for molecular gastronomy relate to the technical and scientific aspects of food preparation and eating, and I plan to elaborate on each of the points in separate blog posts. However, according to Hervé This’ definition of molecular gastronomy, one should also investigate the social and artistic components of cooking. A good example of this is the “Five Aspects Meal Model” developed at Grythyttan in Sweden (Gustafsson, I.B. et al. Journal of Food Service, 2006, 84.). Although intended for a restaurant setting, the general idea can also be applied for home cooking.

The meal takes place in a room (room), where the consumer meets waiters and other consumers (meeting), and where dishes and drinks (products) are served. Backstage there are several rules, laws and economic and management resources (management control system) that are needed to make the meal possible and make the experience an entirety as a meal (entirety – expressing an atmosphere).

Or to put it differently: average food eaten together with good friends while you’re sitting on a terrace with the sun setting in the ocean will taste superior to excellent food served on plastic plates and eaten alone in a room with mess all over the place.

One last thing: once you’re finished in the kitchen with your culinary alchemy, your gastro physics, your cutting edge science cuisine, your molecular cooking, your hypermodern emotional cooking, your science food or whatever fancy name you attach to it - remember the social and artistic components when you serve the food. Just so people won’t refer to you as a techno chef, a mad scientist or a modern day Willy Wonka. After all, molecular gastronomy is about the science of deliciousness, not technical wizardry.

Questions and topics for future blog posts are welcome at webmaster [a] khymos.org (substitute @ for [a]) or as a comment below.

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One important aspect of molecular gastronomy is the application of scientific principles to food preparation in a normal kitchen. This can very well be illustrated by discussing the preparation of a steak. The surface of the meat needs to be heated to > 120 °C (250 F) for the Maillard reaction to take place at a reasonable rate. This gives meat much of it’s characteristic aroma. The interior of the meat however should not be heated to more than 50-65 °C (120-150 F) for a rare or a medium rare appearance. If the heat is provided by a frying pan with a temperature typically in the range 120-160 °C (250-320 F), the different temperature required for the interior and the surface of the meat can actually be quite difficult to achieve. Bringing the meat to room temperature before cooking by taking it out of the fridge 1-2 hours in advance helps. Also, half way through the cooking it’s advisable to let the meat rest on a plate to allow the heat to diffuse into the interior and to let the surface cool down a little.

There is however an easier way to make a perfect steak! In restaurants the method has been around since the 70’s and is known under the name sous vide (fr. under vacuum, more info on history of sous vide in this NY Times article). The meat is packed in plastic bags, vacuumed and put into thermostated water baths. This equipment is not (yet?) found in the average kitchen. So here is a simple DIY procedure. You just use a normal plastic bag, leave the meat in the water bath for 30 min (or longer) and then quickly fry both sides to generate the products of the Maillard reaction. You do need a thermometer though to control the temperature of the water bath, preferably one with a dip in probe.

1. Put the meat (I used a rib eye steak for this experiment) in a thick plastic bag. Only put one or two pieces of meat in each plastic bag - this ensures a greater contact surface with the water.

2. Add any spices you like (salt and pepper always works well - for the experiment shown I used curry paste, soy sauce and chili sauce in stead), press (or suck) out the air and close the plastic bag tightly by tying a knot (or use a zip-lock bag). You don’t want any water to enter the bag!

3. Heat a pot of water to the desired temperature (or use hot tap water) and place the plastic bag with meat in the water. Cover with a lid (not shown in the picture) to reduce heat loss. If you use a large pot of water it’s easier to keep the temperature constant. Also, it’s easier to control the temperature with an induction or gas stove top than with an electric plate since there is no additional heating once you turn them off. Regarding the temperature, start with 60 °C (140 F) and experiment from there (or check this table at Wikipedia for doneness temperatures of meat). You should leave the meat in the water for at least 30 minutes - more for a thicker cut. But the good thing is you can leave it for much longer (several hours) provided the temperature does not come above 60 °C (or whatever temperature you decided on). A convenient way to keep the temperature constant for a long time is to put the pan with water into the oven and use the thermostat of the oven.

4. Heat a frying pan, add a fat of you choice, remove meat from plastic bag and brown both sides of the meat. Since you take the meat directly from the water bath it’s already at about 60 °C. Therefore the browning is very fast.

5. A temperature of 60 °C (140 F) gives the meat a pink interior. It’s succulent and juicy. The short frying gives it a nice browned crust and the chewing resistance is perfect. All in all a wonderful combination of taste, aroma, texture and mouth feel!

Update: Click for more practical tips on molecular gastronomy

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Since The fat duck and El Bulli were announced “Best restaurant” in 2005 and 2006 respectively by Restaurant Magazine, molecular gastronomy has received increased attention. This has also resulted in a greater demand for the ingredients used, especially various thickeners, stabilizers and emulsifiers. In Europe, these have been given E-numbers ranging from E400-E499. The other ranges include colours (E100-199), preservatives (E200-E299), acidity regulators, anti-oxidants and anti cacking agents (E300-E399, E500-E599) and flavour enhancers (E600-E699). The European numbering is a sub-set of an international list of food additives, the Codex Alimentarius.

The Alchemist’s pantry - an early predecessor to that of the modern cook! (picture source)

Some of the most used ingredients in restaurant kitchens are listed below:

E322 Lecithin
E327 Calcium lactate
E331 Sodium citrates
E400 Alginic acid
E401 Sodium alginate
E402 Potassium alginate
E403 Ammonium alginate
E404 Calcium alginate
E406 Agar
E407 Carrageenan
E407a Processed eucheuma seaweed
E410 Locust bean gum (Carob gum)
E412 Guar gum
E413 Tragacanth
E414 Acacia gum
E415 Xanthan gum
E416 Karaya gum
E417 Tara gum
E418 Gellan gum
E422 Glycerol
E425 Konjac
E440 Pectins
E441 Gelatine
E461 Methyl cellulose
E463 Hydroxypropyl cellulose
E464 Hydroxy propyl methyl cellulose
E466 Carboxymethyl cellulose
E473 Sucrose esters of fatty acids
E474 Sucroglycerides
E621 Monosodium glutamate
E631 Disodium inosinate
E636 Maltol
E953 Isomalt
E1103 Invertase
E1400 Dextrin
Transglutaminase (no E-number as far as I know)

(click here for the full list)

Unfortunately these ingredients are not available in normal stores (with one exception: gelatine). Of course they are readily available in large quantities to the food industry, but lately suppliers of sub-kilogram amounts have appeared. I have collected a list of these suppliers - if you’re not on the list, drop me a note at webmaster((a))khymos((dot))org). Recent additions to the list include Kalys, texturePro and DCDuby.

One challenge with the different shops is that some products come with little or no technical specification. For cellulose ethers for instance, Dow provides an extensive range to industrial customers (more on this in a previous blog post on cellulose ethers), just to give you an idea of the product range available.

I should also add a closing remark om tools: some companies sell syringes, measuring spoons etc in “nice boxes”. However, these tools can most often be obtained for a fraction of the price at any drug store, pharmacy or kitchen hardware store.

Once you have stocked up with your cooking chemicals, the next question is - how do you use them? I would recommend the information provided by INICON on molecular gastronomy and textures (MANY pdf’s to download). Also, many of the suppliers have recipes on their homepages.

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Have you ever though about how far you can shoot a champagne cork? The swedish physicist Hans-Uno Bengtsson has actually done the necessary calculations in the wonderful Swedish book “Kring flaskor och fysik” (which translates to something like “Among bottles and physics”, it was written together with sommelier Mischa Billing). Assuming a bottle pressure of 6 atmospheres, a cork length of 25 mm (the part in contact with the bottle), a radius of 9 mm and a mass of 7.5 g, this gives an initial cork velocity of approximately 20 meters per second or 70 km/h! This translates into a maximum shot length of around 40 m (if we neglect air resistance). In case you prefer not to shoot the cork, you could of coarse turn to a saber or a heavy kitchen knife instead to open the bottle.

When opening a bottle of champagne, you might have noticed the cloud forming right above the bottle neck (see picture below). This is due to a significant temperature drop, caused by gas expansion when we open the bottle. Assuming an adiabatic expansion (meaning no heat exchange with the surroundings), Hans-Uno Bengtsson has calculated a temperature drop of 112 °C! No wonder the vapor around the bottle neck immediately freezes forming a small cloud.

(picture by polarunner at flickr.com)

If this doesn’t satisfy your craving for champagne science, there’s a whole book on the subject: “Uncorked - The Science of Champagne” by Gérard Liger-Belair. He’s an associate professor of physical sciences at the University of Reims Champagne-Ardenne and probably knows more about champagne bubbles than anyone else! In addition to many fascinating pictures of bubbles, the book has many interesting facts. Did you know that:

(these facts should be perfect conversation starters!)

(photo by Gérard Liger-Belair)

An interesting article by Gérard Liger-Belair, “Effervescence in a glass of champagne: A bubble story” is available from Europhysics news.

Happy New Year!

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This is not exactly breaking news, but I just recently discovered that Robert L. Wolke, a retired chemistry professor and author of “What Einstein told his Cook” (volume one and two), writes a food/science column in the Washington Post entitled Food 101. Readers post questions which are then answered. One reader asks:

Why does a pot roast brown in a crockpot? It seems to be steaming in the pot, which one would think would create a blanched and pale cut of meat, but it comes out as browned as if we had seared it on the stovetop (not that I’m complaining).

[…]
Now, did I say the Maillard browning reaction involves parts of sugar molecules?

Yes, I did.

Does that mean there are sugars in the meat?

Absolutely not.

Then what the. . . .

Easy, now. Let me explain.
A carbonyl group is indeed a certain grouping of atoms found in sugar molecules. But it also is found in many other kinds of molecules, including the meat’s very own fats and proteins. The Maillard browning process can use the carbonyl groups that are inherent in the meat; it does not require sugars. And that’s fortunate, because there are no sugars in meat, beyond perhaps traces of glycogen, a source of glucose that fades away following the animal’s death.
[…]

Check out the other posts - there’s a lot to pick up for anyone interested in the food and science (especially if you like Wolke’s anti “tech speak” jargon - otherwise I would suggest reading McGee instead)!

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