Egg cooked for 40 min at 63.0 °C. The pictures were taken within 6 seconds and are shown in the order they were taken.

My immersion circulator is working again! And the first thing I decided to do was to cook eggs at 63.0 °C for 40, 60, 75, 110 and 155 min and show you the results. If you read my last blog post on Perfect egg yolks or have stumbled across the paper Culinary Biophysics: on the Nature of the 6X°C Egg you may recognize that these times correspond to egg yolks with textures similar to sweetened condensed milk, mayonnaise, honey, cookie icing and Marmite respectively. I used the iso-viscosity graph from the paper mentioned to determine the cooking times as shown below. (more…)

Maybe I have a hangup on soft boiled eggs, but I’m deeply fascinated by how something simple as an egg can be transformed into such a wide range of textures. I’m talking about pure eggs – no other ingredients added. Playing around with temperature and time can result in some very interesting yolk textures – yolks that are neither soft nor hard, but somewhere inbetween. Two examples from the blogosphere are Chad Galliano’s 90 min @ 63.8 °C egg yolk sheets and David Barzelay’s 17 min @ 70.0 °C egg yolk cylinders (both bloggers giving credit to Ideas in food and Wylie Dufresne respectively).

In 2009 I wrote about my journey towards the perfect soft boiled eggs. Equipped with a formula I knew what I wanted, but it wasn’t so easy after all. Since then I’ve tried to model experimental data from Douglas Baldwin as well as data from my own measurements of egg yolk tempereatures when cooked sous vide (pictures of how I did this at the end of this blog post). I never got around to blog about the results, and now there’s no need for it anymore: The egg yolk problem has been solved! And the question that remains is: How we can utilize this in the kitchen?

The break through came this year (more…)

Sous vide fish should be cooked at several temperatures followed by stepwise cooling for the best texture

Bruno Goussault started the sous vide master class at The Flemish Primitives 2011 by arguing that precise temperature or right temperature cooking is a better term than low temperature cooking. It’s really about knowing at which temperature the desired change takes place (or even better: knowing which time-temperature combinations will yield the desired results – this is a topic I will come back to soon).

Recounting the early days of sous vide, Bruno Goussault explained how he was once asked about how to produce prepare tender meat from a though cut. He was aware of a science paper on a slow cooking technique from USA (anyone know which paper this was?). It utilized a water bath, but the water washed away the juices. To avoid this Bruno wrapped the meat in cling film. A roast beef cooked at 58 °C turned out tender with a nice pink color. Then a friend working with plastics suggested that he should look into polyethylene (PE) bags in combination with a sous vide machine (boil-in-bag had already been around for some time apparently). Interestingly Bruno mentioned that during a recent Bocuse d’Or competition in USA where Bruno trained the American team, they replaced the plastic with a “skin” made from shrimps. Maybe we will see more “edible” skins used in sous vide in the future?

VACUUMING
Bruno then went on to talk about the vacuuming process and how time/pressure profiles should be adjusted (more…)

Douglas Baldwin with two immersion circulators and a vacuum chamber sealer.

Since I got my immersion circulator in December I’ve discovered that there are two critical questions that always come up as I hold a piece of meat in my hands, ready to cook it sous vide: At what temperature should I cook this? And for how long? Despite the fact that two books were published on sous vide last fall it is the short yet comprehensive guide “A Practical Guide to Sous Vide Cooking” by Douglas Baldwin that I’ve found most useful to answer these questions. Those who have followed the eGullet thread on sous vide cooking will probably recognize Douglas Baldwin as one of the major contributors alongside Nathan Myhrvold. Out of curiosity and eager to learn more I therefore emailed Douglas and asked if he would be interested in doing an email interview.

ML: From your homepage I see that you are a PhD student in applied mathematics, how did you become interested in sous vide?

DB: I have always loved to cook. Before last January, though, I mainly cooked slow food. That is when I saw sous vide mentioned in one of Harold McGee’s NY Times articles. Wow. Cooking meat at its desired final core temperature is so obvious! As a mathematician, I kicked myself for never asking “if overcooked meat is bad, what temperature should the meat be cooked at?” A question which many mathematician would instantly answer, “just above the temperature you want it to end up at.”
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In the last couple of days I’ve encountered a special challenge when reading (and writing) English as a non-native speaker. It’s related to food and more specifically the different meat cuts available. As I read about sous-vide cooking I often sit back and wonder what the cut is called in Norwegian. I’ve found a useful list at Doorway to Norway (quoted below), but my question to you is: Do you know about better or more extensive lists? Are there also differences between American and British English? And more generally: Is there any authoritative source for the translation of food related terms?

English = Norwegian
beef brisket = oksebryst
sirloin = mørbrad
bottom round = rundbiff
round steak = flatbiff
chuck = høyrygg
roast beef = roastbiff
club steak = entrecotè
tenderloin = indrefilet
T-bone = T-ben
boneless strip = ytrefilet
ground beef = kjøttdeig
short ribs = bibringe
flank steak = slagside
stew meat = bankekjøtt

There are a couple of false friends here. The Norwegian translation of “round steak” literarily means “flat steak”, whereas the Norwegian “Rundbiff” which litterarily mens round beef is equivalent to the English “bottom round”. Easy to get confused here…

Having received a real kitchen gadget before the weekend, I certainly had to do some sous-vide experiments. While shopping I looked specifically for meat that was already vacuum packed in plastic bags as I do not have a food saver. There is actually a decent selection available and I got a 1.5 kg roast beef and a chicken breast (a particularily nice one, bred according to the Label Rouge principles). The nice thing about the meat I got was that the packaging had temperature suggestions. Even though I have books and tables and access to the internet it’s always nice to have this information available exactly when and where you need it. And as I dropped the meat into the water bath it occured to me that this was so simple (not that I shun complex recipes), so clean (I’m not afraid of a messy kitchen) and so convenient (I’m not at all a fan of fast food) that given the expected end result this is probably how very many people will prepare their meat in a not to distant future! So to all farmers, butchers and producers of immersion circulators – I hope you read this and act accordingly

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An brown box arrived today!
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I’m a big fan of using bananas in savory dishes, so for TGRWT #11 I decided to make:

Pork tenderloin with banana & clove sauce
450 g pork tenderloin
2 bananas, sliced
10-15 cloves (less if you use ground cloves)
black pepper, ground
cooking oil of choice
1-2 T crème fraîche

Pack meat in plastic bags with a little oil, banana slices, cloves and pepper. Suck out air and seal. Sous vide* for 60 min or more at 60 °C. Leave meat to rest while making sauce: purée bananas with some cloves and crème fraîche using an immersion blender. Add ground pepper and salt to taste (use powdered meat stock if desired). Keep sauce warm in a water bath. Sear the tenderloin slices on both sides. Serve with rice and glaced carrots.

* Can one use “sous vide” as a verb, just as to google has become a verb?

Verdict: I enjoy the combination of sweet and salty tastes in the banana sauce. I goes very well together with the pork. The meat was perfect throughout with a pale pink color (quite difficult to reproduce this color correctly when processing the picture…). The sauce was quite thick and should be served in moderation since it’s quite sweet.

I actually prepared 4 different packs of meat for the sous vide. Meat with and without bananas and/or cloves. What I found out was that the meat didn’t really take up much of the banana flavor, so I could just as well have put the banans and the cloves for the sauce in a separate bag which would have allowed me to leave the meat in the water while I was making the sauce.

I used “freezing” bags which are thicker and sucked out the air with a vacuum cleaner

There’s a new weekly cooking show you shouldn’t miss. It’s about cooking and science, or “Kamikaze cookery” to be more precise. And there’s a good dash of humor as well which doesn’t hurt. The first episode out is on how to cook that perfect steak (it’s embedded below, but on their site you can watch it at a better resolution). I’ve covered the topic before in my post on DIY sous-vide, but their video is much more entertaining They use a vacuum cleaner to suck out the air and a blow torch for the Maillard reaction! There is also a blog accompanying the videos. Hereby recommended!

A number of books related to molecular gastronomy and food science will appear this fall – I’ve previously mentioned the Fat Duck and Alinea cookbooks. But there is more, much more! This time I would like to draw the attention to two books on sous vide which are due to appear in October. And notice how nice the titles compliment each other – one is under pressure, the other one under vacuum!

Thomas Keller, known from the French Laundry, Bouchon and per se, has written the book “Under Pressure – Cooking Sous Vide” (the Under Pressure title was also used by NY Times in a 2005 feature article on sous vide). According to the publisher, Keller and his chefs de cuisine have blazed the trail to perfection through years of trial and error and they show the way in this collection of never-before-published recipes from his landmark restaurants.

The book “Sous-Vide Garen im Vakuum” (Sous vide cooking under vacuum) by Viktor Stampfer (known from the Ritz-Carlton in Dubai) has received much less attention, but certainly deserves to mentioned. The title is in German, but do not despair – it seems to be a bilingual edition with German and English text (can anyone confirm this?), but so far it’s only available for preorder from the German Amazon. According to the publisher the book gives an introduction to the equipment used including sealing devices and recommended temperatures for cooking together with numerous recipes.

These are not the first books to appear on sous vide – enthusiasts have probably obtained one or more of the books by Roca, Farber, Ghazala, Leadbetter, Choain/Noël and Calmejane/Barrier – but I’m quite sure that the new books will complement these very nicely, and they will certainly be more available as several of the others have unavailable for some time.